About Deborah Richter | Personal Trainer | Cary, NC
Hello there, I am Deborah Richter. I am a personal trainer at PHASE II personal training center where I provide training for Core Conditioning, Weight Loss, Nutrition Counseling, Balance Training, Posture Optimization, Triathlete Training, Chi Running, Power and Flexibility, Ashtanga Yoga, Neck & Back Strengthening and Stabilization, Injury Prevention & Rehab, Neuromuscular Release Therapy, Mind/Body Stress Reduction and Motor Skills Improvement Techniques, so that you can achieve your goals of high energy and optimal health.
When I am not working I enjoy running, swimming, hiking and exploring the great outdoors. I also enjoy playing with my rabbit and parakeets and entertaining friends.
I am the founder of Ultima Mind and Health; a company that provides coaching, lectures and educational information on how the mind and body work together and on ways to overcome the pitfalls that keep us from accomplishing our goals. For more information visit https://www.ultimamindandhealth.com
I have a BA in communication and 3 years of Health Sciences at Boise State University, ‘Muscle & Method’ Neuromuscular Release Technique . I have fitness training and certification through ACE and have been a trainer since 1999.
Seeing people achieve their goals while experiencing incredible changes in energy and health is one of the most rewarding experiences of my life! This isn’t simply a job for me…It’s my Passion!