A magnesium deficiency can slow dopamine production, leaving you feeling frazzled. Sunflower seeds provide 91mg of magnesium per 1-ounce serving to help you stay on an even keel.
A magnesium deficiency can slow dopamine production, leaving you feeling frazzled. Sunflower seeds provide 91mg of magnesium per 1-ounce serving to help you stay on an even keel.